Do you avoid activity, play, pets and everything else under the sun in an effort to keep your allergies under control? Stop living a life so restricted by allergies! Learn what you can do to alleviate the dreadful symptoms that prevent you from participating in life with the following article.

Allergen that can’t be avoided is dust mites. Dust mites make their nests in your bedding, and they eat your dead skin cells. Gross! Create a hostile environment for mites by purchasing zippered hypoallergenic cases and covers for your pillows and mattress. Every week, kill mites by washing all bedding with hot water.

People who have severe allergic reactions need to call 911 when they feel the symptoms coming on. This is the best and quickest way to get help and ensure that you do not end up in a more critical condition. Allergic reactions can come on fast, and some can even lead to death, so take the proper measures to get help quickly.

After years of dealing with the itchiness of allergic skin and eczema, constant scratching becomes a tough habit to break–even after allergy therapy. This can cause further damage to the skin, so you should cover … Read more